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This Week's Classes
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Our Pricing
7-Day Trial
350RNew to The Movement Dose? Try unlimited classes for 7 consecutive days. Valid across all class types including ReboundingValid for 7 days- All classes included
5 Class Bundle
800REnjoy 5 classes at a discounted rate. Valid across High Dose Sculpt, Low Dose Sculpt, Vinyasa Flow and Yin Yoga and Rebounding. Must be used within 3 months of purchase.Valid for 3 months- Founding member rate - all classes included at no extra cost
10 Class Bundle
1 500REnjoy 10 classes at a discounted rate. Valid across High Dose Sculpt, Low Dose Sculpt, Vinyasa Flow, Yin Yoga and Rebounding. Must be used within 6 months of purchase.Valid for 6 months- Founding member rate - all classes included at no extra cost
Monthly Unlimited
1 600RUnlimited access to all classes for one month. Includes all class types — High Dose Sculpt, Low Dose Sculpt, Vinyasa Flow, Yin Yoga and Rebounding. Cancel anytime.Valid for one month- All classes included, cancel anytime.
3 Month Unlimited
4 000RUnlimited access to all classes for 3 months. Includes High Dose Sculpt, Low Dose Sculpt, Vinyasa Flow, Yin Yoga and Rebounding. Save R800 compared to monthly billing.Valid for 3 months- All classes included, Save R800 vs monthly
The Movement Dose was born from a simple belief — that movement should feel good, not punishing. This is a space where every body is welcome, every level is celebrated and showing up is always enough. A certified yoga teacher with 200 hours in Ashtanga and Vinyasa yoga and alignment-based Yoga Sculpt, I created this studio to bring something Plettenberg Bay was missing — a warm, inclusive space to move, breathe and feel at home in your body. Whether you're flowing, sculpting, finding stillness or bouncing your way to a better mood — you belong here - with love, Céire.
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